Author: Mary Sanderson

Number of Pages: 120

Cover: Paperback

Soft Tissue Release, A Practical Handbook for Physical Therapists has been fully updated in this revised second edition. Everyone needs healthy muscle tone, be it for sporting competition, work, or simply for the maintenance of good posture. Muscles need to be strong, supple and in balance, and regular manipulation of the soft tissues has an essential role to play in achieving this state. Soft Tissue Release (STR) not only helps to keep the muscles in peak condition, but it also allows specific problems to be rapidly and effectively addressed. This unique book unlocks the secret of STR and clearly illustrates the techniques involved through a series of diagrams and photo sequences.