Author: Paul Lundberg

Number of Pages: 191

Cover: Paperback

A classic guide to the philosophy and practical techniques to the healing art of Shiatsu. Beautifully illustrated with clear step-by-step instructions and full colour photography. This title will improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.

• Discover new vitality
• Release stress and tension
• Develop your healing powers
• Treat common ailments
• Relax and feel good