Author: Laura Norman & Thomas Cowan

Cover: Paperback

Explains simply, and with clear drawings and diagrams, how you can use this accessible holistic technique to relieve a wide range of physical problems.

Includes:

• Shows how foot reflexology can relieve common conditiohs such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure and weight problems
• Explains how foot reflexology can reduce stress and revitalise energy
• Clearly describes the reflex points and the four basic reflexology techniques
• Gives special advice for different situations and people
• Includes a chart of common ailments and special reflexology techniques.